According to the Organization for Economic Co-operation and Development, the average worker still spends less than 15 hours per day on “personal care”—which, in this case, includes sleeping, eating, leisure time, and family activities. Rightfully so, work-life balance has been a tireless buzzword for many years now—as well as a crucial value espoused by any organization worth its salt. No one wants to live for work, sacrificing family time, downtime, and the best years of their life to fulfill the demands of a job.
And let’s not kid ourselves: the rise of remote and hybrid work arrangements inspired by the pandemic has largely erased the boundary between work and home and caused burnout to soar like never before, even while many extol its enhancement of work-life balance. Did you know that 43% more remote employees work over 40 hours a week than onsite employees do?
Some workplace experts have suggested it’s time to retire the concept of work-life balance and replace it with one better suited to the needs of the current landscape. Enter work-life integration, a holistic approach geared toward artfully blending personal and professional needs. Rather than treating work and life as separate entities or opposing forces, the goal of work-life integration is to attain true synergy.
According to Tracy Brower, author of Secrets to Happiness at Work, “When there’s continuity between your personal and professional life, work can be part of a fulfilling life. Work-life integration is the key to work-life fulfillment.”
Work-life balance refers to the harmony between an individual’s work-related obligations and their personal life, ensuring that neither dominates the other. As a consequence of this overall sense of balance, wellbeing is maintained—at least that’s the aim. Allowing for flexible work arrangements (i.e., by letting employees go remote, thereby eliminating time spent commuting) is one of the key ways companies today are cultivating work-life balance among their teams. Instituting a “no emails or phone calls after work hours” policy is another common work-life balance initiative that is oh-so-endlessly-relevant to today’s remote workforce as they struggle to keep those work-life boundaries securely in place.
On the other hand, the main idea behind work-life integration is that it’s simply impossible to keep one’s professional and personal lives in separate compartments. Therefore, instead of spending energy trying to achieve the impossible, work-life integration proposes that it’s more attainable (and arguably more effective) to look for ways that professional and personal components can coexist harmoniously. This is an approach that purposefully blurs the boundaries between work and non-work, allowing employees to blend them in ways that best suit their unique needs and preferences. Implementing a policy whereby employees are evaluated based on their achieved outcomes rather than the number of hours worked encourages work-life integration, as it allows employees to manage their time as they see fit while fulfilling both personal and professional responsibilities in ways that actually work.
Consider the following benefits of adopting a work-life integration approach at your company:
While a work-life integration approach can certainly have meaningful advantages, at the end of the day, it can sometimes be difficult for mere mortals to achieve a flawlessly integrated mentality. Challenges include:
The ability to establish clear and healthy boundaries is a skill worth learning. For the health of your organization, encourage employees to consider the following boundary-setting tips (and be sure to set a positive example by taking your own advice!):
By fostering an environment that values flexibility, autonomy, and a healthy balance between professional and personal pursuits, company culture can play a pivotal role in supporting work-life integration. When a company encourages open communication, respects individual boundaries, and promotes the wellbeing of its employees, it builds a foundation for successful work-life integration, enhanced job satisfaction, and improved productivity. You heard it here first.
Here’s how you might promote work-life integration by cultivating a positive company culture:
While work-life balance and work-life integration do overlap to some extent, as both concepts aim to ensure that employees can effectively manage their professional responsibilities and personal wellbeing, they approach this goal differently. The approach that’s right for you and your organization remains to be determined.
For those who’ve managed to create a work-life balance they’re happy with, change may not be necessary. But for those who struggle with it, a work-life integration approach may just be the strategy with the highest chance of success, as it allows employees to devote extra time to work tasks or for personal matters, as needed.